Unwind with the soothing warmth of our infrared sauna
Are you looking for a sauna that combines relaxation with a pleasant, gentle warmth? Then the infrared sauna at Vitae Wellness Resort Goes is a wonderful addition to your wellness day. Unlike a traditional sauna, an infrared sauna does not heat the air, but heats your body directly. This allows you to experience a comfortable warmth that penetrates deep into your muscles and joints.
The infrared sauna is ideal for anyone who wants to relax in a peaceful way and give their body some extra care during a day of wellness.
What is an infrared sauna?
An infrared sauna uses infrared radiation to heat the body directly. This creates a deep, pleasant warmth without the ambient temperature needing to be extremely high. Many guests find this form of heat particularly comfortable, making the infrared sauna suitable for people who often find a traditional sauna too hot.
The mild temperature allows you to relax and enjoy the warmth for longer, whilst your body slowly unwinds completely.
The benefits of an infrared sauna
A visit to the infrared sauna can help you feel relaxed and is popular amongst guests who wish to give their muscles and joints some extra care. The deep heat is often found to be pleasant after intensive exercise or during periods of physical exertion.
Many visitors choose an infrared sauna because of the following benefits:
Although the experience varies from person to person, many guests find a session in the infrared sauna particularly relaxing.
Book your visit to Vitae Wellness Resort Goes
Een infrarood sauna verwarmt niet de lucht, maar je lichaam direct met infraroodstraling. Daardoor ervaar je een aangename, diepwerkende warmte bij een lagere temperatuur dan in een traditionele sauna. Veel gasten vinden deze warmte comfortabeler en ontspannen hierdoor langer.
Ja, de infrarood sauna is juist populair onder gasten die een traditionele sauna vaak te heet vinden. Dankzij de lagere omgevingstemperatuur en de directe warmte is de sauna toegankelijk voor zowel beginnende als ervaren wellnessbezoekers.
Hoe lang je in een infrarood sauna blijft, is afhankelijk van je eigen voorkeur en ervaring. Veel gasten kiezen voor een ontspannen sessie van ongeveer 15 tot 30 minuten. Luister altijd goed naar je lichaam en neem na afloop voldoende tijd om af te koelen en water te drinken.
Relax in the refreshing mint steam bath
Let yourself be carried away by the warm steam and the invigorating scent of fresh mint in the mint steam bath at Vitae Wellness Resort Goes. The combination of a pleasant temperature and high humidity ensures wonderful relaxation, whilst the subtle scent of mint stimulates your senses and leaves you feeling refreshed.
Experience the power of an opgieting
A visit to the opgiet sauna at Vitae Wellness Resort Goes is an experience for all your senses. During an opgiet ritual, our experienced sauna master creates a unique wellness experience that combines heat, scent and atmosphere.
Relax in our colour sauna
This sauna features a range of colours, each of which creates its own atmosphere and contributes to a moment of deep relaxation. The combination of pleasant warmth and changing light colours makes the colour sauna a lovely place to allow your body and mind to unwind completely.
Vitae Wellness Resort Goes
Are you looking for a package for a sauna day at Vitae Wellnessresort Goes? Then take a look at our packages and book a wellness day with all the trimmings!
Kom je binnenkort ontspannen bij Vitae Wellnessresort Goes? Wij zijn dagelijks geopend van 10:30 tot 22:30 uur.
Wil je liever langer genieten? Boek dan een overnachting in Waterstate Wellness Hotel Goes, inclusief toegang tot Vitae Wellnessresort Goes.