Are you looking for a sauna that combines relaxation with the soothing effects of light? Then the colour sauna at Vitae Wellness Resort Goes offers a unique experience during your day at the spa. This sauna uses a variety of colours, each of which creates its own atmosphere and contributes to a moment of deep relaxation. The combination of pleasant warmth and changing light colours makes the colour sauna a lovely place to let your body and mind unwind completely.
What is a colour sauna?
A colour sauna is a sauna in which coloured light is used to complement the heat. The different colours create a relaxing ambience and, within colour therapy, are associated with a range of positive effects on body and mind. Although these effects may vary from person to person, many guests find the combination of heat and colour particularly soothing.
During your sauna session, the colours alternate, with each colour creating its own unique experience.
The benefits of a colour sauna
A visit to the colour sauna is a relaxing way to completely unwind from the hustle and bustle of everyday life. The warm environment, combined with the different colours of light, creates a unique wellness experience.
The different colours are often associated with the following qualities:
- Violet – promotes a sense of calm and mental relaxation.
- Blue – is associated with cooling, relaxation and inner balance.
- Green – symbolises harmony, relaxation and recovery.
- Yellow – is linked to optimism, contentment and creativity.
- Orange – radiates warmth, enthusiasm and energy.
- Red – is associated with vitality, strength and stimulation.
Although everyone’s experience is different, many guests find a session in the colour sauna to be a relaxing addition to a full day of wellness.
Book your visit to Vitae Wellness Resort Goes
Experience for yourself the soothing combination of warmth and colour in the colour sauna at Vitae Wellness Resort Goes. Book your wellness day and discover how this unique sauna contributes to a moment of pure relaxation.
