Saunas

The infrared sauna offers mild, direct-acting heat that penetrates deeper into the skin than traditional saunas. Ideal for relieving muscle pain and improving circulation, this sauna is an excellent choice for a rejuvenating experience during your sauna day.

The mint steam bath offers an invigorating experience. The pleasant heat opens your pores, while the refreshing mint vapours deeply cleanse and promote the elasticity and suppleness of your skin. Moreover, the steam has a beneficial effect on your airways. Using this steam bath is not recommended during pregnancy due to the minty odour.

At Vitae Wellnessresort Goes, daily ascension rituals are provided where the sauna master diffuses fragrant ice cubes, increasing the humidity and wind chill. These sessions offer a stimulating experience for all your senses. During make-up sessions, we ask for silence; outside these times, the sauna is freely accessible. The temperature is 85ºC.